Practical lesson «Psychological defenses: how to recognize them and how to deal with them»

Details

Created on Monday, 03 March 2025 16:44

Practical lesson «Psychological defenses: how to recognize them and how to deal with them» was held in the library on February 27 as part of the library project «We need to figure it out!, or Psychology for everyone».

Psychologist-consultant, member of the Belarusian Society of Cognitive-Behavioral Therapy Yulia Nasennik spoke about the types and principles of psychological defense and explained how the protective mechanisms of the human psyche work in a particular case.

The project participants were able to understand not only their own actions and deeds, but also explain the reactions of other people, study their emotions more deeply, analyze behavior and motives in various situations.

Thematic exhibition from the collection of the subscription department «The Path to Oneself. The Art of Self-Knowledge» aroused interest and complemented the event.